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	<title>HASA</title>
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	<link>http://www.hudsonswimteam.org</link>
	<description>Hudson Area Swim Association</description>
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		<title>Fall Swimming Starts SOON!</title>
		<link>http://www.hudsonswimteam.org/?p=1433</link>
		<comments>http://www.hudsonswimteam.org/?p=1433#comments</comments>
		<pubDate>Wed, 25 Aug 2010 18:53:15 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1433</guid>
		<description><![CDATA[<a href="http://www.hudsonswimteam.org/pdf/register/fall10_brochure.pdf">HASA </a>is gearing up for the <a href="http://www.hudsonswimteam.org/pdf/register/fall10_calendar.pdf">Fall swim season</a>.  <a href="http://www.hudsonswimteam.org/?page_id=7">Registration forms</a> and instructions are online.  You should print the forms and bring them with you to the pool on Registration Night--Wednesday, September 8th from 5:30-7:30 at the middle school.  The diving well will be available for testing of new swimmers.  <a href="http://www.hudsonswimteam.org/pdf/practice_sept10.pdf">Practice</a> will begin on Monday, September 13.   Don't forget that we'll be having a cookout on Saturday, Sept. 11.  You can sign up to attend using the <a href="http://www.hudsonswimteam.org/?page_id=63">Meet Entry form</a>.  We hope to see you all there!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hudsonswimteam.org/pdf/register/fall10_brochure.pdf">HASA </a>is gearing up for the <a href="http://www.hudsonswimteam.org/pdf/register/fall10_calendar.pdf">Fall swim season</a>.  <a href="http://www.hudsonswimteam.org/?page_id=7">Registration forms</a> and instructions are online.  You should print the forms and bring them with you to the pool on Registration Night&#8211;Wednesday, September 8th from 5:30-7:30 at the middle school.  The diving well will be available for testing of new swimmers.  <a href="http://www.hudsonswimteam.org/pdf/practice_sept10.pdf">Practice</a> will begin on Monday, September 13.   Don&#8217;t forget that we&#8217;ll be having a cookout on Saturday, Sept. 11.  You can sign up to attend using the <a href="http://www.hudsonswimteam.org/?page_id=63">Meet Entry form</a>.  We hope to see you all there!</p>
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		<title>HASA’s New Season Grill Out</title>
		<link>http://www.hudsonswimteam.org/?p=1432</link>
		<comments>http://www.hudsonswimteam.org/?p=1432#comments</comments>
		<pubDate>Thu, 19 Aug 2010 15:31:47 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1432</guid>
		<description><![CDATA[HASA is scheduling a Grill-Out and fun afternoon for Saturday September 11th from 4-7pm. Hot dogs, chips and drinks will be provided along with some games, entertainment and some door prizes for our swimmers. Have a chance to meet our new coach and HASA families. New members are welcome!
The grill out will be held at [...]]]></description>
			<content:encoded><![CDATA[<p>HASA is scheduling a Grill-Out and fun afternoon for Saturday September 11th from 4-7pm. Hot dogs, chips and drinks will be provided along with some games, entertainment and some door prizes for our swimmers. Have a chance to meet our new coach and HASA families. New members are welcome!</p>
<p>The grill out will be held at Town Hall Park (off of County Highway A and McCutcheon Rd). Everyone is welcome, though to ensure that we purchase enough food, please RSVP to Coach Ryan (hawke@hudsonswimteam.org). If you would like to bring a dessert or salad to share, you are welcome to; though not a necessity to partake in the activities.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1432</wfw:commentRss>
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		<title>HASA Represents Team Minnesota at Zone Championships</title>
		<link>http://www.hudsonswimteam.org/?p=1430</link>
		<comments>http://www.hudsonswimteam.org/?p=1430#comments</comments>
		<pubDate>Thu, 12 Aug 2010 23:59:38 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1430</guid>
		<description><![CDATA[KENOSHA&#8211; Hudson Area Swim Association (HASA) swimmers Shane Blinkman and Erika Guenther competed at the Zone Championships, representing team Minnesota on August 6-8.
Shane Blinkman competed in the 50 meter and 100 meter distances for both the breaststroke and backstroke events. Shane ended up finishing 10th in both of breaststroke distances (42.51 in the 50 meter [...]]]></description>
			<content:encoded><![CDATA[<p>KENOSHA&#8211; Hudson Area Swim Association (HASA) swimmers Shane Blinkman and Erika Guenther competed at the Zone Championships, representing team Minnesota on August 6-8.</p>
<p>Shane Blinkman competed in the 50 meter and 100 meter distances for both the breaststroke and backstroke events. Shane ended up finishing 10th in both of breaststroke distances (42.51 in the 50 meter and 1:33.78 in the 100 meter). </p>
<p>Erika Guenther competed in the 50 meter and 100 meter freestyle events. Erika placed 11th in the 50 meter freestyle (28.67) and 10th in the 100 meter freestyle with a time of 1:02.10. Erika also participated on the 200 Freestyle Relay; with a split of 27.93, Erika was vital in Minnesota’s 1-2 finish in this event!</p>
<p>Congratulations HASA Swimmers!</p>
<p>For more information and full results visit HASA at www.hudsonswimteam.org</p>
]]></content:encoded>
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		<item>
		<title>HASA shirts for sale</title>
		<link>http://www.hudsonswimteam.org/?p=1429</link>
		<comments>http://www.hudsonswimteam.org/?p=1429#comments</comments>
		<pubDate>Thu, 05 Aug 2010 01:48:39 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1429</guid>
		<description><![CDATA[HASA has some extra state shirts. They are ¾ sleeved baseball shirts. If you are interested in picking one up they cost $12 and you may contact Linda at l5berdusco@gmail.com. Supplies are limited, so make sure to order quickly!!
]]></description>
			<content:encoded><![CDATA[<p>HASA has some extra state shirts. They are ¾ sleeved baseball shirts. If you are interested in picking one up they cost $12 and you may contact Linda at l5berdusco@gmail.com. Supplies are limited, so make sure to order quickly!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Fall Swimming Starts September 13</title>
		<link>http://www.hudsonswimteam.org/?p=1427</link>
		<comments>http://www.hudsonswimteam.org/?p=1427#comments</comments>
		<pubDate>Thu, 05 Aug 2010 01:29:55 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1427</guid>
		<description><![CDATA[Fall Swimming will begin on Monday, September 13.  Registration materials are now available.  Instructions and registration forms can be found on the <a href="http://www.hudsonswimteam.org/?page_id=7">Register</a> page.  Additional forms and season calendars will be posted in the coming days.  Stay tuned for details regarding on-site registration prior to the start of the session.  ]]></description>
			<content:encoded><![CDATA[<p>Fall Swimming will begin on Monday, September 13.  Registration materials are now available.  Instructions and registration forms can be found on the <a href="http://www.hudsonswimteam.org/?page_id=7">Register</a> page.  Additional forms and season calendars will be posted in the coming days.  Stay tuned for details regarding on-site registration prior to the start of the session.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1427</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>12 and Under Timed Finals at State Championships</title>
		<link>http://www.hudsonswimteam.org/?p=1425</link>
		<comments>http://www.hudsonswimteam.org/?p=1425#comments</comments>
		<pubDate>Fri, 30 Jul 2010 02:18:17 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1425</guid>
		<description><![CDATA[Warm-up proceedures have been released for the 12 and Under State timed finals at the U of MN this weekend. If you are competing in this portion of the state meet please note the warm-up start times for each day. Please be on deck and ready to swim at least 15 minutes prior to the [...]]]></description>
			<content:encoded><![CDATA[<p>Warm-up proceedures have been released for the 12 and Under State timed finals at the U of MN this weekend. If you are competing in this portion of the state meet please note the warm-up start times for each day. Please be on deck and ready to swim at least 15 minutes prior to the start of warm-ups.</p>
<p>Friday:<br />
Warm-ups Start: 2:00<br />
Meet Starts: 3:00</p>
<p>Saturday:<br />
Warm-ups Start: 12:45<br />
Meet Starts: 2:00</p>
<p>Sunday:<br />
Warm-ups Start: 1:30<br />
Meet Starts: 3:00</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1425</wfw:commentRss>
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		<item>
		<title>State Championship Info</title>
		<link>http://www.hudsonswimteam.org/?p=1423</link>
		<comments>http://www.hudsonswimteam.org/?p=1423#comments</comments>
		<pubDate>Wed, 28 Jul 2010 11:04:03 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1423</guid>
		<description><![CDATA[Team Foxjet has set up a special page where you can see all of the details for the upcoming State Championship meet.  Schedules, psych sheets, timelines, and even results will be posted <a href="https://www.teamunify.com/SubTabGeneric.jsp?team=mstf&#038;_stabid_=28106">HERE</a>.  ]]></description>
			<content:encoded><![CDATA[<p>Team Foxjet has set up a special page where you can see all of the details for the upcoming State Championship meet.  Schedules, psych sheets, timelines, and even results will be posted <a href="https://www.teamunify.com/SubTabGeneric.jsp?team=mstf&#038;_stabid_=28106">HERE</a>.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1423</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Practice Schedule</title>
		<link>http://www.hudsonswimteam.org/?p=1421</link>
		<comments>http://www.hudsonswimteam.org/?p=1421#comments</comments>
		<pubDate>Sat, 24 Jul 2010 14:20:48 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1421</guid>
		<description><![CDATA[As we head into this last week of the summer session, our practice times will once again change.  Please note, from July 26 through 30 practice will follow the "regular schedule" as posted <a href="http://www.hudsonswimteam.org/pdf/practice_summer10.pdf">HERE</a> (with both AM and PM practice times for several training groups). July 30 will be the final day of practice for most swimmers.  

Those swimmers competing in the Zone meet and Seniors and SRT swimmers registered for the part-time summer program, will continue practicing in the morning ONLY (6:00-8:00 am) through August 13.   ]]></description>
			<content:encoded><![CDATA[<p>As we head into this last week of the summer session, our practice times will once again change.  Please note, from July 26 through 30 practice will follow the &#8220;regular schedule&#8221; as posted <a href="http://www.hudsonswimteam.org/pdf/practice_summer10.pdf">HERE</a> (with both AM and PM practice times for several training groups). July 30 will be the final day of practice for most swimmers.  </p>
<p>Those swimmers competing in the Zone meet and Seniors and SRT swimmers registered for the part-time summer program, will continue practicing in the morning ONLY (6:00-8:00 am) through August 13.   </p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1421</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calling all Photographers</title>
		<link>http://www.hudsonswimteam.org/?p=1419</link>
		<comments>http://www.hudsonswimteam.org/?p=1419#comments</comments>
		<pubDate>Fri, 23 Jul 2010 10:59:48 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[News & Announcements]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1419</guid>
		<description><![CDATA[It's time to update the <a href="http://www.hudsonswimteam.org/gallery2/main.php">HASA photo gallery!</a>  If you have photos from recent meets, practice, or other HASA events, send them along (.jpg format, please) to the webmaster to include in the HASA photo gallery.  ]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to update the <a href="http://www.hudsonswimteam.org/gallery2/main.php">HASA photo gallery!</a>  If you have photos from recent meets, practice, or other HASA events, send them along (.jpg format, please) to the webmaster to include in the HASA photo gallery.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.hudsonswimteam.org/?feed=rss2&amp;p=1419</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Entries Updated</title>
		<link>http://www.hudsonswimteam.org/?p=1417</link>
		<comments>http://www.hudsonswimteam.org/?p=1417#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:15:00 +0000</pubDate>
		<dc:creator>Barbara Lusardi</dc:creator>
				<category><![CDATA[Meet Information]]></category>

		<guid isPermaLink="false">http://www.hudsonswimteam.org/?p=1417</guid>
		<description><![CDATA[Coach has sent updated entry files for both the ABC Finals this weekend and the State Championship meet next week.  Please be sure to review the updated entry lists and meet details on the <a href="http://www.hudsonswimteam.org/?page_id=68">Meet Information Page</a>.]]></description>
			<content:encoded><![CDATA[<p>Coach has sent updated entry files for both the ABC Finals this weekend and the State Championship meet next week.  Please be sure to review the updated entry lists and meet details on the <a href="http://www.hudsonswimteam.org/?page_id=68">Meet Information Page</a>.</p>
]]></content:encoded>
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